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Healthy Options Menu

Rolling Menu Daily Specials



Light Bites




Avocado Toast

Smashed avocado on toasted Sourdough w/tomato, Bacon, sprouts & a sprinkle of everything bagel.

$6

Avocado Toast


Coming Soon~Greek Yogurt Parfait

Layers of creamy Greek yogurt, fresh berries, and drizzled with honey.

$4

Coming Soon~Greek Yogurt Parfait


Breakfast Burrito

Net Zero Tortilla with Organic Eggs No Sugar Nitrate Bacon Sweet Potatoes and Fresh Pico

$6

Breakfast Burrito


Everything Bagel

made with best ingredients Toasted w Cream Cheese

$3

Everything Bagel


Muffins

Fall Orange Cranberry Walnut Summer Lemon & Blueberry all natural ingredients( made with Coconut Oil) low sugar

$2

Muffins


Quiche Spinach Feta

without crust optional Sundried tomato's

$4

Quiche Spinach Feta


Waffle

Waffles Maple Syrup fruit Blueberry/Raspberry

$4

Waffle



Protein Power




Sample Daily Special

M- Chicken Salad Croissant T - Pulled BBQ Chix Sandwich w Potato Salad W- Fettuccini Sausage Mushroom/ Kale Salad Brisket Sandwich w/ Slaw (First every month) T- Greek Chix Pita w Hummus raw veggies F- Chix Fried Rice w Zucchini and Onion & YUM YUM S- PANINI & OCTOBER FALL SOUPS

$8

Sample Daily Special


House Chicken Salad

Chicken Salad. Apples, walnuts, grapes w Avocado Mayo served on Croissant. Crackers substitute for Bread. Chips and Pickle

$8

House Chicken Salad



Nutrient Boosters




Ginger Turmeric Shot

A potent blend of fresh ginger and turmeric for a health boost.

$3

Ginger Turmeric Shot


Berry Smoothie

A refreshing smoothie made with mixed Raspberry and Blueberries , Greek yogurt, and a hint of honey.

$4

Berry Smoothie


Green Tee

Ginger& lemon Hot or Cold

$3

Green Tee


Spritzers with Juice Shots

$3




Coffee

Coffee

Proudly Serving Bold Dark Roast Expresso Whole milk Almond Milk 1/2 & 1/2 Coconut Milk **No Sugar Syrup Avail Vanilla Only, Pumpkin Spice, Cinnamon Dolce & Mocha



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